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HIIT+Yoga with Nicole Uribarri
View all Cardio + HIIT • 29m
The best of both worlds! The sweaty first half of this class uses heavy weights and cardio intervals to get you strong and toned—the second half will flow you through yoga poses that will encourage long, lean and flexible muscles.
Props Needed: Heavy set of weights, yoga mat
Teacher: Nicole Uribarri
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Props Needed: Light Weights, Yoga Mat (optional)
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Planks, kicks, punches and cardio will build your skills and your strength!
Props Needed: Light Weights
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