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HIIT+Yoga with Nicole Uribarri

View all Cardio + HIIT • 29m

The best of both worlds! The sweaty first half of this class uses heavy weights and cardio intervals to get you strong and toned—the second half will flow you through yoga poses that will encourage long, lean and flexible muscles.

Props Needed: Heavy set of weights, yoga mat
Teacher: Nicole Uribarri

Tags
Intermediate Workout, 25-35 Minutes
Cast
Nicole Uribarri Teacher

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