HIIT Burn
View all Cardio + HIIT • 31m
A full body, high-intensity workout that utilizes intervals for a fast sweat. This class is about YOU — your pace, your drive, your energy.
Props Needed: Light Weights, Weighted Core Ball (Optional)
Teacher: Nicole Uribarri
Up Next in View all Cardio + HIIT
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Velocity HIIT
Get your heart rate up and have some fun! Increase your baseline of endurance through effective intervals that will keep you burning at a steady pace.
Props Needed: Light Weights
Teacher: Tracee Badway -
HIIT25 to the 80s
We’ve taken the best of our HIIT class, removed all the props – and added some 80’s music flare! Get ready to alternate through bursts of full body exercises that will have you begging for a break!
Props Needed: None
Teacher: Sarah Ambrose -
HIIT30 (No Props Needed!)
Get ready for 30 minutes of non-stop movement. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.
Props Needed: None
Teacher: Kate HavlicekIf you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5...
