Day 1: HIIT30 with Bergen
View all Cardio + HIIT • 31m
We kick off the HIIT 30 Studio Series with one of Bergen's most popular studio classes! This class was originally a combo of HIIT & Recovery, but we figured you could recover another time :).
Originally on Zoom, this class has been remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed in our cameras to follow the action so you don't miss a move. Each 30 minute class brings non-stop movement that will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!
Teacher: Bergen Wheeler
Props Needed: Light set of weights
Up Next in View all Cardio + HIIT
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Day 2: HIIT30 with Kate
Welcome to Day 2! Kate Havlicek leads you through another incredibly popular Studio HIIT30 class. You'll really have a birds eye view in this class, feels like your right there in the action.
Originally on Zoom, this class has been remastered and rereleased. We've sweetened the sound, brightened...
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Day 3: HIIT30 with Kat
Welcome to Day 3! And you're in for a treat, Kat Steers, one of our most popular instructors period, takes you through an incredibly focused class. She's all about technique, form & alignment!
Originally on Zoom, this class has been remastered and rereleased. We've sweetened the sound, brighten...
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Day 4: HIIT30 with Sarah
Welcome to Day 4 of the HIIT30 Studio Series! Sarah Ambrose leads you through this awesome class.
Originally on Zoom, this class has been remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed in our cameras to follow the action so you don't miss a move. Each 3...
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