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This non-stop workout is the ultimate combination of tonight and endurance. With no equipment needed, this class will keep your mind engaged and give you real results.
Teacher: Jori Olmeda
Carve and shape from back to front! This focused Barre(less) class will tone your glutes and abs.
Props Needed: Ball & Resistance Loop
Teacher: Erin Gamble
We kick off the HIIT 30 Studio Series with one of Bergen's most popular studio classes! This class was originally a combo of HIIT & Recovery, but we figured you could recover another time :).
Originally on Zoom, this class has been remastered and rereleased. We've sweetened the sound, brightened...
Welcome to Day 2! Kate Havlicek leads you through another incredibly popular Studio HIIT30 class. You'll really have a birds eye view in this class, feels like your right there in the action.