Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Up Next in View all Cardio + HIIT

  • Ab Finisher 2

    Introducing our Ab Finisher series! Add one of our Ab Finishers to literally any of our workouts for an extra boost of core-carving results!

    Props Needed: None
    Teacher: Bergen Wheeler

  • Cardio Blast in 15 with Leah Hassett

    Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.

    Props Needed: Light weights
    Teacher: Leah Hassett

  • Barre+Cardio with Kate Havlicek

    Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-cardio hour. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves. You’ll end the hour feeling accomplished and ready...

2 Comments