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Sharon leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.
Props Needed: Light set of hand weights
Teacher: Sharon Rose
This Glute focused Barre class will lift and tone your lower body with light weights & band.
Props Needed: Light weights, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James
Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!
Props Needed: Band, and Barre (or chair, counter, etc.)
Teacher: Bergen Wheeler
This class is everything you love about barre, using a ball and band to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.
Props Needed: Light weights, barre (chair or counter), ball & and band.
Teacher: Kat Steers