This is a full-body barre(less) workout with an extra focus on the upper body! Grab two sets of weights and get ready to feel the burn.
Props Needed: Light weights, playground ball
Teacher: Antonella James
It doesn’t take long to feel the burn! Kate brings you another super-efficient, full-body barre workout in under 40 minutes.
Props Needed: Light weights, playground ball (optional), barre (and/or chair/counter/wall for balance)
Teacher: Kate Havlicek
Build your lower body strength with Leah. This dedicated Exhale Barre session will define your legs and butt with classic barre moves.
Props Needed: Barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett
This quick class is everything you love about barre using compound movements to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett
