Triple Threat Day 3: Barre
View All Barre • 28m
We wrap this Triple Threat Series off with a Barre so Hard class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.
Instructor: Maggie Fike
Props Needed: Barre (or table, counter, etc.) & light weights
Up Next in View All Barre
-
Total Body Barre with Antonella
Antonella serves up a super-efficient Barre workout. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Barre (or chair/counter/wall for balance)
Teacher: Antonella James -
Booty Lift with Erin
Grab a barre or chair and get toned like a ballet dancer! This workout will leave your thighs shaking and your butt lifted.
Props Needed: Chair
Teacher: Erin Gamble -
Glute Blaster with Antonella
This Glute focused Barre class will lift and tone your lower body with a ball & band.
Props Needed: Ball, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James
