Antonella serves up a super-efficient Barre workout. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Barre (or chair/counter/wall for balance)
Teacher: Antonella James
Grab a barre or chair and get toned like a ballet dancer! This workout will leave your thighs shaking and your butt lifted.
Props Needed: Chair
Teacher: Erin Gamble
This Glute focused Barre class will lift and tone your lower body with a ball & band.
Props Needed: Ball, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James
Alyson serves up a super-efficient Barre workout that begins and ends at the barre. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Light weights, playground ball (optional) barre & chair/counter/wall for balance.
Teacher: Alyson Kennedy
