Total Body Barre with Antonella
View All Barre • 13m
Antonella serves up a super-efficient Barre workout. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Barre (or chair/counter/wall for balance)
Teacher: Antonella James
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Props Needed: Ball, resistance loop & Barre (or table, chair, etc.)
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Barre Express with Alyson
Alyson serves up a super-efficient Barre workout that begins and ends at the barre. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Light weights, playground ball (optional) barre & chair/counter/wall for balance.
Teacher: Alyson Kennedy
