Thigh Sculptor with Alyson
View All Barre • 19m
With a focus on our thighs, this barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science. Stand taller and leave stronger. This workout will lengthen and sculpt your legs like a ballet dancer. Keep your thighs on the prize!
Props Needed: Chair
Teacher: Alyson Kennedy
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Thigh Sculptor with Alyson
Keep your thighs on the prize! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.
Meet Alyson Kennedy: From backpacking through the Appalachian trail to sweating it out in barre class, being active is my passion. I've been a group fitness instructor for almost ...