Keep your thighs on the prize! This quick barre workout will lengthen and sculpt your legs like a ballet dancer.
Props Needed: Chair
Teacher: Fred DeVito
The founders of Exhale Barre lead you through a traditional barre workout. This class featuring the fundamentals of barre will help you connect your mind, body and breath for a more centered you.
Props Needed: Yoga Mat, Weights, Barre (or Chair/Counter)
Teachers: Fred DeVito + Elisabeth Halfpapp
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
Incorporate techniques to connect your mind and body to increase the intensity of your barre workout!
Props Needed: Chair, Resistance Loop (Optional)
Teacher: Fred DeVito
