Rear Benefits
View All Barre • 16m
Reap the rewards of a workout focused on your rear. You’ll lift, shape and tone your glutes with a series of exercises including resistance work, squats and more.
Props Needed: Light Weights, Resistance Loop
Teacher: Bergen Wheeler
Up Next in View All Barre
-
Band Blast Abs and Arms with Sarah Am...
Grab a band and get ready to burn! You won’t believe how effective this non-stop toning workout is with one simple tool!
Teacher: Sarah Ambrose
Props Needed: Resistance Band -
Upper Body Barre(less) with Antonella...
This is a full-body barre(less) workout with an extra focus on the upper body! Grab two sets of weights and get ready to feel the burn.
Props Needed: Light weights, playground ball
Teacher: Antonella James -
Express Barre with Kate Havlicek
It doesn’t take long to feel the burn! Kate brings you another super-efficient, full-body barre workout in under 40 minutes.
Props Needed: Light weights, playground ball (optional), barre (and/or chair/counter/wall for balance)
Teacher: Kate HavlicekIf you enjoyed this class, sign up for LIVE...
