Perfect Push Up
View All Barre • 6m 56s
Ever wonder if you have the perfect push up? Take five minutes to learn what muscle groups work and how to build the strength you need for one of the best upper body exercises out there.
Props Needed: Resistance Band, Yoga Mat
Teacher: Bergen Wheeler
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Props Needed: Stretch belt, barre (and or chair/counter/wall for balance)
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Props Needed: Resistance band
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