Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.
Props Needed: Resistance Band
Teacher: Rachael Leitson
In this 50/50 workout, you’ll transition your way through classic moves to tone your glutes and tighten your abs.
Props Needed: None
Teacher: Sarah Ambrose
Reap the rewards of a workout focused on your rear. You’ll lift, shape and tone your glutes with a series of exercises including resistance work, squats and more.
Props Needed: Light Weights, Resistance Loop
Teacher: Bergen Wheeler
Grab a band and get ready to burn! You won’t believe how effective this non-stop toning workout is with one simple tool!
Teacher: Sarah Ambrose
Props Needed: Resistance Band
