Flow Barre
View All Barre • 45m
Get a dancer’s long, lean body with a classic barre workout to lengthen, strengthen and improve your posture.
Props Needed: Light Weights, Chair, Available Wall Space
Teacher: Elisabeth Halfpapp
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Thigh Sculptor
Keep your thighs on the prize! This quick barre workout will lengthen and sculpt your legs like a ballet dancer.
Props Needed: Chair
Teacher: Fred DeVito -
Classic Barre with the Founders
The founders of Exhale Barre lead you through a traditional barre workout. This class featuring the fundamentals of barre will help you connect your mind, body and breath for a more centered you.
Props Needed: Yoga Mat, Weights, Barre (or Chair/Counter)
Teachers: Fred DeVito + Elisabeth Halfpapp -
Classic Barre 1 with Sarah Ambrose
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
