Day 9: Thigh Sculptor with Alyson
View All Barre • 19m
Day 9! Keep your thighs on the prize in this class! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.
Props Needed: Barre or Chair or Counter
Teacher: Alyson Kennedy
Up Next in View All Barre
-
Triple Threat Day 3: Barre
We wrap this Triple Threat Series off with a Barre so Hard class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.
Instructor: Maggie Fike
Props Needed: Barre (or table, counter, etc.) & light weights -
Total Body Barre with Antonella
Antonella serves up a super-efficient Barre workout. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Barre (or chair/counter/wall for balance)
Teacher: Antonella James -
Booty Lift with Erin
Grab a barre or chair and get toned like a ballet dancer! This workout will leave your thighs shaking and your butt lifted.
Props Needed: Chair
Teacher: Erin Gamble