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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Day 9: Barre with Joy

View All Barre • 22m

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  • Day 8: Total Body Barre with Nicole

    Day 8! A strength and conditioning class using dance inspired positions and moves done using a chair for balance. We’ll also be using weights to get a good upper body burn.

    Props Needed: Light Weights, Yoga Block, Chair
    Teacher: Nicole Uribarri

  • Day 7: Bodyweight Barre w/ Bergen

    Day 7! Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

    Props Needed: Chair for Balance
    Teacher: Bergen Wheeler

  • Day 5: Total Body Barre with Pauline

    Welcome to Day 5! This class is everything you love about barre, and we get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh & glute sections.

    Props Needed: Light weights, barre (or chair/counter/wall for balance)
    Teacher: Pauline Case