Day 9: Barre with Joy
View All Barre • 22m
Welcome to Day 9 of the April Challenge! Today, Joy takes us through a core focused class, strengthening both your abs & lower back.
Teacher: Joy Scola
Props Needed: Barre (or table, counter, etc.), playground ball (optional).
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Day 8: Total Body Barre with Nicole
Day 8! A strength and conditioning class using dance inspired positions and moves done using a chair for balance. We’ll also be using weights to get a good upper body burn.
Props Needed: Light Weights, Yoga Block, Chair
Teacher: Nicole Uribarri -
Day 7: Bodyweight Barre w/ Bergen
Day 7! Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Props Needed: Chair for Balance
Teacher: Bergen Wheeler -
Day 5: Total Body Barre with Pauline
Welcome to Day 5! This class is everything you love about barre, and we get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh & glute sections.
Props Needed: Light weights, barre (or chair/counter/wall for balance)
Teacher: Pauline Case
