Day 7: Barre so Hard with Bergen
View All Barre • 31m
Welcome to Day 7 of the Summer Ready Challenge! With a focus on range of motion, this Barre So Hard class with Bergen will have your body changing as you pulse, hold and stretch your limits.
Props Needed: Light Weights, Resistance Band, Playground Ball, Barre (or Chair/Counter/Wall)
Teacher: Bergen Wheeler
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