Day 4: Ripped Barre with Thalia
View All Barre • 44m
Day 4! This fast-paced barre workout with Thalia delivers ripped results. Advanced positioning and reps will take you deeper and leave you feeling worked in all the right ways.
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Thalia Bardell
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Day 6: Band Barre with Kate
Welcome to Day 6 of the April Challenge! Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.
Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Teacher: Kate Havlicek
Day 9: Barre with Joy
Welcome to Day 9 of the April Challenge! Today, Joy takes us through a core focused class, strengthening both your abs & lower back.
Teacher: Joy Scola
Props Needed: Barre (or table, counter, etc.), playground ball (optional).
Day 8: Total Body Barre with Nicole
Day 8! A strength and conditioning class using dance inspired positions and moves done using a chair for balance. We’ll also be using weights to get a good upper body burn.
Props Needed: Light Weights, Yoga Block, Chair
Teacher: Nicole Uribarri