Day 10: Classic Barre with Cheryl
View All Barre • 32m
Day 10...you made it! This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Teacher: Cheryl Geiser
Props Needed: Barre (or table, counter, etc.), light weights, band & playground ball (all optional)
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