Classic Barre with Kat
View All Barre • 32m
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Up Next in View All Barre
Day 4: Ripped Barre with Thalia
Day 4! This fast-paced barre workout with Thalia delivers ripped results. Advanced positioning and reps will take you deeper and leave you feeling worked in all the right ways.
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Thalia Bardell
Day 6: Band Barre with Kate
Welcome to Day 6 of the April Challenge! Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.
Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Teacher: Kate Havlicek
Day 9: Barre with Joy
Welcome to Day 9 of the April Challenge! Today, Joy takes us through a core focused class, strengthening both your abs & lower back.
Teacher: Joy Scola
Props Needed: Barre (or table, counter, etc.), playground ball (optional).