It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Teacher: Kate Havlicek
Props Needed: Barre (and or chair/counter/wall for balance)
Antonella serves up a full-body barre workout…with a little extra emphasis on the lower body! Get ready to sweat, pulse and feel the burn.
Props Needed: Light weights, playground ball, resistance band, resistance loop, barre (and or chair/counter/wall for balance), yoga block (optional)
Teacher...
Don’t be deceived, beginner does not mean easy! Leah takes you through a great Barre workout that covers the main positions of Barre so you can get familiar, or simply revisit the basics and improve your form!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Le...
This quick class is everything you love about barre, challenging your whole body to get the job done in just 30 minutes!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett
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