Barre Glutes and Abs with Sarah Ambrose
View All Barre • 17m
Sarah guides you through classic resistance band moves that pack a powerful toning, lifting and shaping punch!
Props Needed: Resistance band
Teacher: Sarah Ambrose
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Barre Thighs and Glutes with Kevin Mu...
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Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
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30-minute Barre with Ellen Mihalick
This quick class is everything you love about barre, using compound movements to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
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HIIT+Barre with Sarah Ambrose
First, 30 minutes of HIIT intervals will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum. Then we’ll head to the barre for 20 minutes of thigh, glute and ab-defining micro-moves.
Props Needed: Heavy and light set of weights, barre (a...
