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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Back to Basics: Barre

View All Barre • 36m

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  • Barre with Gliders with Erin

    Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.

    Props Needed: Gliders (or dish towels, etc.) + barre (or chair/counter for balance)
    Teacher: Erin Gamble

  • Band Barre II with Bergen

    Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

    Props Needed: Barre (or Chair/Counter) & Resistance Band
    Teacher: Bergen Wheeler

  • Upper Body Blast with Sharon

    Sharon leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

    Props Needed: Light set of hand weights
    Teacher: Sharon Rose