30-minute Barre Express
View All Barre • 34m
Short on time but still need a barre fix? Thirty minutes of ladder-style exercises that build on each other will satisfy your barre craving.
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Bergen Wheeler
Up Next in View All Barre
-
Advanced Bodyweight Barre
Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Props Needed: Chair for Balance
Teacher: Bergen Wheeler -
Upper Body Tone-up with Kate Havlicek
Tone up for the day! These 20 minutes are dedicated to upper body exercises you’ll recognize from barre to make your arms, shoulders, back and core look their best.
Props Needed: Light or Heavy Weights
Teacher: Kate HavlicekIf you enjoyed this class, sign up for LIVE classes with Kate at this ...
-
Abs and Release
Beginning with a focus on abdominals and ending with a muscle releasing stretch, this workout provides the perfect balance between toning and releasing your core.
Props Needed: Playground Ball
Teacher: Fred DeVito
