This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Antonella serves up a super-efficient Barre workout. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Barre (or chair/counter/wall for balance)
Teacher: Antonella James
Grab a barre or chair and get toned like a ballet dancer! This workout will leave your thighs shaking and your butt lifted.
Props Needed: Chair
Teacher: Erin Gamble
This Glute focused Barre class will lift and tone your lower body with a ball & band.
Props Needed: Ball, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James
Alyson serves up a super-efficient Barre workout that begins and ends at the barre. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Light weights, playground ball (optional) barre & chair/counter/wall for balance.
Teacher: Alyson Kennedy
It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Props Needed: Barre (and or chair/counter/wall for balance)
Instructor: Antonella James
Erin leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and ab toning results.
Props Needed: Chair or Counter, Light set of hand weights
Teacher: Erin Gamble
With a focus on our thighs, this barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science. Stand taller and leave stronger. This workout will lengthen and sculpt your legs like a ballet dancer. Keep your thighs o...
Kat's back with another incredible Thigh Sculptor class! Keep your thighs on the prize in this barre workout that lengthens and sculpts your legs like a ballet dancer. Oh, and we also find out what a jackhammer is :)
Props Needed: Chair
Teacher: Kat Steers
Araceli always found herself gravitating towards an active lifestyle, but she discovered her true passion for fitness when she became a Barre Instructor. Originally from Argentina, Araceli calls Miami home for more than 25 years where she absorbed the lifestyle, understanding the pulse, beauty an...
Keep your thighs on the prize! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.
Meet Alyson Kennedy: From backpacking through the Appalachian trail to sweating it out in barre class, being active is my passion. I've been a group fitness instructor for almost ...
Day 1: Barre with Bergen, our most popular in studio class to date, remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed our cameras following the action so you don't miss a move.
Day 2: Barre with Nicole, one of our most popular in studio classes ever, remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed our cameras following the action so you don't miss a move.
Day 3: Barre with Sarah, in the top 10 of most played, remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed our cameras following the action so you don't miss a move.
Day 4: Barre with Kat, hands down one of the best barre teachers period, remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed our cameras following the action so you don't miss a move.
Day 5: Barre with Rachael, the kindest Instructor to grace our studios, remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed our cameras following the action so you don't miss a move.
Day 6: Barre with Kevin, a powerhouse of a Barre and Yoga teacher, remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed our cameras following the action so you don't miss a move.
Day 7: We wrap the series up the way we started, with Bergen Wheeler, remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed our cameras following the action so you don't miss a move.
Sharon serves up a super-efficient 10-minute Barre workout. After a quick warmup we go straight to the barre. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Light weights, playground ball (optional) barre (or chair/counter/wall for balance)
Teacher: Sha...
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles ...
No barre needed for this barre(less) workout — but that doesn’t make it any easier! Antonella will lead you through classic barre moves that you can do anywhere, anytime!
One note: With about 3 minutes left in class Antonella's mic got a bit messed up from a core move. We apologize!
Props Neede...
Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.
Props Needed: Light Weights, Chair
Teacher: John Nelson
Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!
Props Needed: Band, and Barre (or chair, counter, etc.)
Teacher: Kat Steers
This class is everything you love about barre, using a ball and light weights to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.
Props Needed: Light weights, barre (chair or counter), & ball.
Teacher: Sharon Rose
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles ...
