She's back with a vengeance! Join Bergen for 3 days of nonstop action. We kick the series off with a full on Band Barre workout, with what she calls a 'Chef's kiss' at the barre.

On Day 2 we take things up a notch (or two) with a HIIT class like none you've ever done before. She's got her trusty timer for this one so look out!

And we bring the series home with her specialty with what she does best, a nonstop Cardio cardio workout that will leave you dripping (and smiling) till the very last YES!