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In-studio: Gliders Ab Blast with Raphaelle Kessedjian, 6.20.19
19m
This gliders workout tests your core strength and stability, leaving your abs ripped to the max! No gliders? No problem! Small towels will work on a hard surface, or paper plates will do the trick on carpet.
Props Needed: Gliders (or Hand Towels/etc.)
Teacher: Raphaelle Kessedjian
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