Live stream preview
In-studio: Barre with Bergen Wheeler, 4.16.19
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Resistance Band, Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt, Playground Ball
Teacher: Bergen Wheeler