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In-studio: Barre Mashup with Fred and Lis, 4.24.19
Two is better than one! This hour long Exhale Barre class rotates every other section with Exhale Barre co-creators, Fred DeVito and Elisabeth Halfpapp.
Props Needed: Light Weights, Resistance Band, Stretch Belt, Barre (or Chair/Counter/Wall)
Teachers: Fred DeVito + Elisabeth Halfpapp