Thigh and Booty Blaster with Kyra Christopher
Barre Intermediate • 32m
This dedicated session will lift and tone your lower body with the power of a resistance loop – no barre needed!
Props Needed: Resistance loop
Teacher: Kyra Christopher
Up Next in Barre Intermediate
Band Barre with Kate Havlicek
Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.
Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Teacher: Kate Havlicek
If you enjoyed this class, sign up for LIVE cla...
30-minute Barre(less) with Ellen Miha...
Work your whole body with classic elements from our barre classes, no barre required! This class has an emphasis on glutes, upper body and abs.
Props Needed: Light and heavier set of weights, resistance loop (optional)
Teacher: Ellen Mihalick
If you enjoyed this class, sign up for LIVE classes ...
Barre(less) Express with Sarah Ambrose
Sarah is bringing you everything you love about barre in 35 minutes – no barre needed! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.
Teacher: Sarah Ambrose
Props Needed: Light weights, playground ball (optional)