Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Triple Threat Day 1: Power Yoga

Triple Threat with Maggie Fike • 31m

Up Next in Triple Threat with Maggie Fike

  • Triple Threat Day 2: HIIT

    Welcome to Day 2 where we take things up a notch (or two) with a HIIT class. It's non-stop movement that will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum.

    Instructor: Maggie Fike
    Props Needed: Ligh...

  • Triple Threat Day 3: Barre

    We wrap this Triple Threat Series off with a Barre so Hard class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.

    Instructor: Maggie Fike
    Props Needed: Barre (or table, counter, etc.) & light weights