Join Maggie Fike for 3 days of nonstop action in this 3 Day Triple Threat Series, filmed in our Atlanta location! We all know what a Triple Threat is when it comes to performing: someone who can act, sing & dance. Think Jennifer Lopez! The same is true for fitness, and Maggie covers all the bases with a Yoga, HIIT & Barre class. She is the epitome of a Triple Threat!
We kick the series off on Day 1 with a Power Yoga class that will get you centered while you build strength, lengthen your muscles, and tone your whole body. High repetitions mixed with powerful yoga poses create a stronger you on the mat.
On Day 2 we take things up a notch (or two) with a HIIT class. It's non-stop movement that will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum.
We wrap this Triple Threat Series off with a Barre so Hard class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.
Instructor: Maggie Fike
Props Needed: Barre (or table, counter, etc.), light weights & heavy weights (optional).