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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Triple Threat Day 2: HIIT

Triple Sweat with Maggie Fike • 29m

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  • Triple Threat Day 3: Barre

    We wrap this Triple Threat Series off with a Barre so Hard class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.

    Instructor: Maggie Fike
    Props Needed: Barre (or table, counter, etc.) & light weights