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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Better Ass(ets)

Tracee Badway • 17m

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  • Too Much Texting

    Too much texting...it’s something we all do. Reverse the effects of “text posture” by opening your shoulders, loosening your wrists and strengthening your back muscles.

    Props Needed: None
    Teacher: Tracee Badway