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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Total Body Barre

Top 10 Barre Workouts of 2019 • 30m

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  • Barre Amp'd

    This workout amplifies everything you love about barre. You’ll use props to increase resistance and add difficulty for a class you’ll be feeling tomorrow.

    Props Needed: Light Weights, Playground Ball, Resistance Band, Resistance Loop, Barre (or Chair/Counter)
    Teacher: Bergen Wheeler

  • Sassy Barre

    Let loose and enjoy your body for this 30-minute barre workout. Connect your mind, your body, and—most importantly—make it sassy.

    Props Needed: Light and Heavy Weights, Barre (or Chair/Counter), Playground Ball, Yoga Mat
    Teacher: Julie Wiesman