Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

In-studio: Barre with Bergen Wheeler, 2.19.19

Top 10 Barre Workouts of 2019 • 57m

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  • In-studio: Barre with Bergen Wheeler,...

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...