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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Advanced Barre

Top 10 Barre Workouts of 2019 • 43m

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  • BarreSoHard

    Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.

    Props Needed: Light Weights, Chair
    Teacher: Bergen Wheeler

  • Floor Barre

    You don’t need a barre to get the best of a barre workout. Use your own bodyweight and classic barre props to work your full body for the results you’re after.

    Props Needed: Yoga Block, Yoga Strap, Light Weights
    Teacher: Fred DeVito

  • Total Body Barre

    A strength and conditioning class using dance inspired positions and moves done using a chair for balance. We’ll also be using weights to get a good upper body burn.

    Props Needed: Light Weights, Yoga Block, Chair
    Teacher: Nicole Uribarri