Toned with Cadizsh
Coming to you from Exhale Miami, Cadizsh serves up a non-stop, toning workout for real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!
Kadizsh joined the Exhale Miami team in October, 2019. As one of our most popular Instructors in Miami, Kadizsh teaches a variety of HIIT, Sculpt, Cardio & Toned classes.
3 FUN FACTS:
1. I have an Assisted Stretch Therapy Certification.
2. I’m the founder of Mind Muscle Motivation, a health and wellness brand focused on how fitness can help overcome any personal struggle.
3. My nickname is Mr. KickSweat!
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Toned with Cadizsh Trailer
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!
Props Needed: Light set of weights
Teacher: Cadizsh Norford -
Toned with Cadizsh
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!
Props Needed: Light set of weights
Teacher: Cadizsh Norford
