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It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.
Props Needed: Block, Light Weights
Teacher: Kevin Murnane
Introducing our Ab Finisher series! Add one of our Ab Finishers to literally any of our workouts for an extra boost of core-carving results!
Props Needed: None
Teacher: Bergen Wheeler
Your body, your mind, your wellbeing. Use your bodyweight as you flow through this workout with a mindful element to keep you in check.
Props: Yoga Block
Teacher: Tracee Badway
Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!
Props Needed: Barre (and/or Chair/Counter/Wall), Resistance Band
Teacher: Julie Wiesman