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Quadruple Tabata 2

Summer Prep Workout Plan • 19m

We're back with another metabolism-boosting tabata workout. You’ll feel the cardio burn with four challenging rounds comprised of two full-body exercises that are rotated 20 seconds on, 10 seconds off.

Props Needed: None
Teacher: Bergen Wheeler

Tags
Advanced Workout, 15-25 Minutes
Cast
Bergen Wheeler Teacher

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