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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Summer Prep Workout Plan

Morning Stretch

13m

Up Next in Week 1 • Day 3

  • Band Barre II

    Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

    Props Needed: Barre (and/or Chair/Counter/Wall), Resistance Band
    Teacher: Julie Wiesman