Watch this video and more on Exhale On Demand
Let your hair down, let loose and get moving! Dance your way through a sweat session that is way too fun to feel like a workout.
Props Needed: None
Teacher: Julie Wiesman
Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.
Props Needed: Stretch belt if you have one, or a towel
Teacher: Fred DeVito