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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Summer Prep Workout Plan

Bodyweight Tabata Blast

18m

Up Next in Week 1 • Day 2

  • Mindful Intervals

    Your body, your mind, your wellbeing. Use your bodyweight as you flow through this workout with a mindful element to keep you in check.

    Props: Yoga Block
    Teacher: Tracee Badway