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Summer Prep Workout Plan

Detox Flow

27m

This energizing practice will wring out toxins with a series of twists, standing balances, and core work.

Props Needed: Yoga Mat
Teacher: Nicole Uribarri

Tags
25-35 Minutes, Intermediate Workout
Cast
Nicole Uribarri Teacher

Up Next in First week of June • Day 1

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    Preps Needed: None
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