Welcome to Day 2! Kate Havlicek leads you through another incredibly popular Studio HIIT30 class. You'll really have a birds eye view in this class, feels like your right there in the action.
Originally on Zoom, this class has been remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed in our cameras to follow the action so you don't miss a move. Each 30 minute class brings non-stop movement that will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!
Teacher: Kate Havlicek
Props Needed: Light set of weights