Day 2: HIIT30 with Kate
Studio Series: HIIT 30 • 34m
Welcome to Day 2! Kate Havlicek leads you through another incredibly popular Studio HIIT30 class. You'll really have a birds eye view in this class, feels like your right there in the action.
Originally on Zoom, this class has been remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed in our cameras to follow the action so you don't miss a move. Each 30 minute class brings non-stop movement that will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!
Teacher: Kate Havlicek
Props Needed: Light set of weights
Up Next in Studio Series: HIIT 30
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Day 3: HIIT30 with Kat
Welcome to Day 3! And you're in for a treat, Kat Steers, one of our most popular instructors period, takes you through an incredibly focused class. She's all about technique, form & alignment!
Originally on Zoom, this class has been remastered and rereleased. We've sweetened the sound, brighten...
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Day 4: HIIT30 with Sarah
Welcome to Day 4 of the HIIT30 Studio Series! Sarah Ambrose leads you through this awesome class.
Originally on Zoom, this class has been remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed in our cameras to follow the action so you don't miss a move. Each 3...
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Day 5: HIIT30 with Bergen
You made it! And we're coming full circle with another HIIT 30 Studio class with Bergen! This class was originally a combo of HIIT & Barre, but we've taken the Barre section out to give you a straight up 30 minute HIIT class.
Originally on Zoom, this class has been remastered and rereleased. We'...
