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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Bodyweight HIIT15 with Kate Havlicek

17m

Up Next in Week 1 • Day 2

  • 5-minute Cool Down with Sarah Ambrose

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Teacher: Sarah Ambrose
    Props Needed: None