Short On Time
20 Seasons
Even though our gatherings might be virtual this year, and our holiday shopping might be online, it’s still the most wonderful (and busy) time of the year! That’s why we’re bringing you a series of quick, efficient and effective workouts for December.
Each week we’ll line up five workouts that are between 15 and 30 minutes long for when you need to squeeze in a speedy sweat session, including a slew of brand new weekly content!
This plan is formatted by day rather than date so you can choose which days of the week work best for your schedule. But don’t stress! If you can’t fit them all in, you’ll still be on our “nice” list this season.
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30:03Episode 1
Express Barre with Kevin Murnane
Episode 1
Kevin is back with a super-efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want stellar barre workout!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Kevin Murnane