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Barre(less) Express with Sarah Ambrose
Sarah Ambrose • 34m
Sarah is bringing you everything you love about barre in 35 minutes – no barre needed! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.
Teacher: Sarah Ambrose
Props Needed: Light weights, playground ball (optional)
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Props Needed: Heavy and light set of weights
Teacher: Sarah Ambrose
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