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Barre Glutes and Abs with Sarah Ambrose

Resistance Band Workouts • 17m

Sarah guides you through classic resistance band moves that pack a powerful toning, lifting and shaping punch!

Props Needed: Resistance band
Teacher: Sarah Ambrose

Tags
Intermediate Workout, 15-25 Minutes
Cast
Sarah Ambrose Teacher

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    Band Barre with Kate Havlicek

    Band Barre with Kate Havlicek

    Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.

    Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
    Teacher: Kate Havlicek

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